{"id":97,"date":"2023-07-24T16:47:01","date_gmt":"2023-07-24T16:47:01","guid":{"rendered":"http:\/\/www.nutriarte.es\/?page_id=97"},"modified":"2026-07-08T17:42:19","modified_gmt":"2026-07-08T17:42:19","slug":"yo","status":"publish","type":"page","link":"https:\/\/www.nutriarte.es\/index.php\/yo\/","title":{"rendered":"Yo"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"97\" class=\"elementor elementor-97\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ee82929 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ee82929\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ad1d913\" data-id=\"ad1d913\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6242010 elementor-widget elementor-widget-heading\" data-id=\"6242010\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Con\u00f3ceme<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5222835 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5222835\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-84bf225\" data-id=\"84bf225\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a37c0e2 elementor-widget elementor-widget-image\" data-id=\"a37c0e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"360\" height=\"300\" src=\"https:\/\/www.nutriarte.es\/wp-content\/uploads\/2023\/10\/FOTO-LAURA-LOPEZ-QUIEN-SOY-NUTRIARTE.jpg\" class=\"attachment-large size-large wp-image-422\" alt=\"\" srcset=\"https:\/\/www.nutriarte.es\/wp-content\/uploads\/2023\/10\/FOTO-LAURA-LOPEZ-QUIEN-SOY-NUTRIARTE.jpg 360w, https:\/\/www.nutriarte.es\/wp-content\/uploads\/2023\/10\/FOTO-LAURA-LOPEZ-QUIEN-SOY-NUTRIARTE-300x250.jpg 300w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0884498 elementor-widget elementor-widget-image\" data-id=\"0884498\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"360\" height=\"300\" src=\"https:\/\/www.nutriarte.es\/wp-content\/uploads\/2023\/10\/FOTO-LAURA-LOPEZ-QUIEN-SOY-PARQUE-NUTRIARTE.jpg\" class=\"attachment-large size-large wp-image-423\" alt=\"\" srcset=\"https:\/\/www.nutriarte.es\/wp-content\/uploads\/2023\/10\/FOTO-LAURA-LOPEZ-QUIEN-SOY-PARQUE-NUTRIARTE.jpg 360w, https:\/\/www.nutriarte.es\/wp-content\/uploads\/2023\/10\/FOTO-LAURA-LOPEZ-QUIEN-SOY-PARQUE-NUTRIARTE-300x250.jpg 300w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-ff9d388\" data-id=\"ff9d388\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8b4d8db elementor-widget elementor-widget-text-editor\" data-id=\"8b4d8db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Mi nombre es Laura y soy dietista integrativa<\/strong>, <strong>especializada en nutrici\u00f3n digestiva y hormonal femenina<\/strong>.<\/p><p>Tambi\u00e9n soy una apasionada del <strong>arte<\/strong>, de la <strong>naturaleza<\/strong> y del complejo funcionamiento del <strong>ser humano.<\/strong><\/p><p><strong>Durante muchos a\u00f1os tuve alteraciones menstruales y digestivas.<\/strong> En las consultas m\u00e9dicas no encontr\u00e9 respuestas ni acompa\u00f1amiento, porque las pruebas que me realizaban, sal\u00edan bien. Pero yo sab\u00eda que no lo estaba&#8230; <strong>No ten\u00eda una enfermedad, estaba claro, pero estaba lejos de tener salud, de tener bienestar.\u00a0<\/strong><\/p><p>As\u00ed que comenc\u00e9 a buscar alternativas, otros acompa\u00f1amientos de profesionales de la salud que me ayudaron a entender que me ocurr\u00eda y a mejorar.\u00a0<\/p><p><strong>Paralelamente, en mi consulta presencial de Nutrici\u00f3n <\/strong>(que entonces estaba centrada en la p\u00e9rdida de peso y en la mejora de h\u00e1bitos nutricionales), <strong>ve\u00eda, de manera cada vez m\u00e1s habitual, casos similares a los m\u00edos: <\/strong><em>Mujeres que no se encontraban bien pero que no encajaban en la etiqueta de enfermedad. Mujeres que no encontraban acompa\u00f1amiento ni soluci\u00f3n a su malestar. Mujeres a las que la Nutrici\u00f3n convencional no ayudaba a sentirse mejor, a desinflamarse, a obtener bienestar.<\/em><\/p><p><strong>As\u00ed que algo en m\u00ed hizo click&#8230; Y empec\u00e9 a preguntarme muchas cosas:\u00a0<\/strong><\/p><ul><li>\u00bfPor qu\u00e9 esta clase de alteraciones del aparato digestivo nos pasan sobre todo a nosotras?<\/li><li>\u00bfPor qu\u00e9 sabemos tan poco sobre nuestro ciclo menstrual?<\/li><li>\u00bfPor qu\u00e9 muchas de las mujeres que tienen s\u00edntomas digestivos tambi\u00e9n tienen s\u00edntomas hormonales? \u00bfQu\u00e9 relaci\u00f3n puede haber?<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3f02c5c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3f02c5c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7c84ff5\" data-id=\"7c84ff5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-93c3425 elementor-widget elementor-widget-text-editor\" data-id=\"93c3425\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Y comenc\u00e9 a estudiar, investigar y a probar en m\u00ed misma. Me especialic\u00e9 en Nutrici\u00f3n digestiva y hormonal Femenina y en Fisiolog\u00eda integrativa.<\/strong><\/p><p>Tras a\u00f1os de acompa\u00f1amiento exclusivamente <strong>presencial<\/strong>, comenc\u00e9 tambi\u00e9n a acompa\u00f1ar de manera <strong>Online<\/strong> a mujeres de diferentes partes de Espa\u00f1a (Madrid, Galicia, Navarra, Extremadura, Andaluc\u00eda&#8230;). Hoy en d\u00eda, combino ambas maneras de acompa\u00f1ar.<\/p><p><strong>Entender la fisiolog\u00eda femenina y como nutrirla<\/strong> fue para m\u00ed, un antes y un despu\u00e9s, un regalo maravilloso que cambi\u00f3 mi salud y mi enfoque profesional : <em><strong>Acompa\u00f1ar a mujeres en el arte de nutrirse conscientemente \ud83c\udf31<\/strong><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a404dff elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a404dff\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-29bfc6f\" data-id=\"29bfc6f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-49ee27c elementor-widget elementor-widget-spacer\" data-id=\"49ee27c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Con\u00f3ceme Mi nombre es Laura y soy dietista integrativa, especializada en nutrici\u00f3n digestiva y hormonal femenina. Tambi\u00e9n soy una apasionada del arte, de la naturaleza y del complejo funcionamiento del ser humano. Durante muchos a\u00f1os tuve alteraciones menstruales y digestivas. En las consultas m\u00e9dicas no encontr\u00e9 respuestas ni acompa\u00f1amiento, porque las pruebas que me realizaban, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-97","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.0.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Con\u00f3ceme Mi nombre es Laura y soy dietista integrativa, especializada en nutrici\u00f3n digestiva y hormonal femenina.Tambi\u00e9n soy una apasionada del arte, de la naturaleza y del complejo funcionamiento del ser humano.Durante muchos a\u00f1os tuve alteraciones menstruales y digestivas. En las consultas m\u00e9dicas no encontr\u00e9 respuestas ni acompa\u00f1amiento, porque las pruebas que me realizaban, sal\u00edan bien.\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.nutriarte.es\/index.php\/yo\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.0.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"es_ES\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Nutriarte - Nutrici\u00f3n Integrativa Femenina\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Yo - Nutriarte\" \/>\n\t\t<meta property=\"og:description\" content=\"Con\u00f3ceme Mi nombre es Laura y soy dietista integrativa, especializada en nutrici\u00f3n digestiva y hormonal femenina.Tambi\u00e9n soy una apasionada del arte, de la naturaleza y del complejo funcionamiento del ser humano.Durante muchos a\u00f1os tuve alteraciones menstruales y digestivas. 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